Health Tips

April 20, 2020

What is contact tracing?

Apple & Google vs COVID-19 How the use of masks (even home made), reduced the infection rate The Health Ministry reported the number of new cases […]
April 1, 2020

6 social distancing tips for parents

6 social distancing tips for parents Learn how to navigate time at home with kids   For families around the world, coronavirus disease 2019 (COVID-19) is […]
April 1, 2020

5 Ways to Manage Stress During the Coronavirus

5 Ways to Manage Stress During the Coronavirus Tips for preventing a mental meltdown As the events surrounding the coronavirus outbreak unfold, it’s understandable that you […]
March 31, 2020

How to Significantly Slow Coronavirus? #Masks4All

Significantly SLOW DOWN Coronavirus How the use of masks (even home made), reduced the infection rate The growth rate of new cases has shown signs of […]
March 30, 2020

Hand-washing Steps Using the WHO Technique

Hand wash step by step Learn how to properly wash your hands to stay safe and protect your loved ones. https://youtu.be/IisgnbMfKvI


Living Well

May 13, 2020

Leg Day with Nelson Cardenas – May 13

Leg Day with Nelson Cardenas Time to work on those legs, lets build up our leg muscles. So you can’t go to the gym? Nelson’s got […]
May 11, 2020

Upper body workout with Nelson Cardenas – May 11

Upper body with Nelson Cardenas Let’s work on that upper body strength So you can’t go to the gym? Nelson’s got you covered. He will be […]


News

April 29, 2020

7 Foods To Avoid

7 Foods To Avoid Buying Amid The Coronavirus Outbreak Due To Others’ Health Needs The same foods you buy out of preference could be foods someone […]
April 28, 2020

Why Some Get Sicker

Why Some People Get Sicker Than Others COVID-19 is proving to be a disease of the immune system. This could, in theory, be controlled. –By JAMES […]