Time to work on those legs, lets build up our leg muscles.
So you can’t go to the gym? Nelson’s got you covered. He will be streaming a live class every Monday, Wednesday and Friday at 8:00am on our Facebook page https://www.facebook.com/EliteHealthMD/. You can also stream his classes in Instagram at the same time, follow us @elitehealthnation.
Did you miss a #livestream? No problem, you can work out with me any time, here on our Facebook page, on Instagram at https://www.instagram.com/elitehealthnation/ or you can check out all our exercise videos on our website at https://elitehealth.com/living-well